Astral Travel – Why Not Try It?
Have you ever had a dream you were flying high above the trees? Have you ever been in such an intense daydream that you thought you were rising out of your body, then up through the ceiling of your house, only to be suddenly jolted awake? You\’ve reached a state called astral travel, where you can travel outside of your body to anywhere you want to go. It is your mind having fun while your body sleeps!
Astral travel is not to be confused with dreaming. Dreaming is your way of allowing yourself to work through problems and frustrations you may have encountered throughout the day. This is a very positive defense mechanism courtesy of your subconscious mind. These types of dreams are mostly dreams you cannot remember, or possibly remember only in bits and pieces.
The dreams that you wake up and remember really well are actual astral travel experiences. It is highly recommended that you keep a journal of these dreams. Whether you wake up in the middle of the night or first thing in the morning you should write down what it is you remember. Granted at first, what you remember may not make much sense at first. However, it will all come together later down the road.
Similar to the dreams that allow you to work out the problems and frustrations of the day, so astral travel has some benefits as well. The benefits will be unique to you, as they are to each person who experiences astral projection, and that is why it is so important that you write them down.
The primary benefits of writing down your astral projection experiences stem from an expansion of your spirituality. Through astral projection, you will become more aware of your surroundings and the inner workings of your soul. Once you truly know yourself, you will have an overall sense of well-being and peace. And because astral projection causes us to use parts of our brains that are seldom used, it will make you a sharper person enhancing memory and mental awareness.
A third benefit to astral travel is that it can also increase your psychic abilities. Many people who practice astral travel report having an increased ability to sense spirits, use of telepathy and precognition.
Astral travel is a path to your inner strength. It enhances just about every other mental skill and ability you already have.
Even skeptics have been known to change their minds after practicing astral projection techniques, given the ability to read the auras of other people.
Besides all of the above, there is also the simple fun and adventure of traveling outside your own body. It is like being on a rollercoaster whenever you want while at the same time providing you a sense of well-being and peace.
With all of these benefits to improve ones life, why aren\’t more people practicing astral travel. The answer is that most people are under the false assumption that astral travel and astral projection are only for a gifted few. When the fact is that every person that is alive today has the ability to astral project.
Everyone has, at one time, taken some sort of astral travel experience. Whether it is through remembered dreams or daydreams, everyone has done it! Flying out of your body is quite common even if you dont realize it as that.
The best way to gain the benefits of astral projection is to simply allow these experiences to happen freely, and try to blend with these experiences and to gain some sort of control over them. Through this mental exercise, you will get stronger in mind and body.
You should be encouraged to continue working on astral travel. Anyone can do it, you just have to retrain your body on how it is done. There are many books and other resources out there you can browse to learn more secrets to astral travel. Using these techniques will make you an overall better person and help you achieve amazing peace of mind and success!
The author Rick J Griffiths writes for the http://www.astralprojectiontravel.com website. Discover the amazing experience of astral projection and you can try it yourself when you get 29 Free astral travel Audios when you visit here.
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